A Healthier New Year

It's a new year and with that usually comes new resolutions. Often the ones we probably make the most and hear the most about have to do with health- losing that ten pounds or just getting in better shape. But how does being healthy affect the workplace? Many experts are saying studies show that health equals wealth. Essentially the healthier you are, the richer you will be. This is because not only can you effectively handle daily stresses and germs, but you're also more productive.

This information should not only encourage business owners to take better care of themselves, but also to help their employees maintain good health. Chronic ailments like neck pain, eye strain, difficulty sleeping due to job worries, and headaches all contribute to less productivity and more sick days called in. In the past, most companies have concentrated on keeping their health care costs down by defining "health" as an expense. Today, however, savvy companies are putting emphasis on doing more to keep employees healthy. These companies are finding that healthy employees cost the company less and boost productivity simultaneously.

This year, make your business more productive and more successful by creating a healthier work environment. Adjust office lighting- putting a small lamp next to your computer monitor is enough to prevent eye strain and headaches. Increase ventilation and make sure filters are clean. Encourage workers to go on walks during their breaks, or if it's feasible, provide gym memberships. Also, increasing health care coverage can reduce stress and make it less likely that employees come to work despite being sick and possibly contagious. Investing in health is investing in the future and success of your company.

Brad Harmon is the President at a leading financing company, First Star Capital (www.firststarcapital.com). Brad is a frequent contributor to online publications and newsletters, and is the author of this blog on commercial financing topics.